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Essentials for Hair - The ballet bun

Essentials for Hair - The ballet bun

April 19, 2020 4 min read

Hair is an important part of practice or a performance – just like make-up or your costume. It is especially important for competitions where you are being judged not only on your dancing, but your grooming and appearance too.  The ballet bun is also practical way for dancers to keep their hair up, out of their eyes and close to their head so that it doesn’t interfere with turning and spotting
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Pointe Shoe Buying Mistakes to Avoid

Pointe Shoe Buying Mistakes to Avoid

August 30, 2019 4 min read

If your pointe shoe buying routine involves going online and clicking "reorder" on the shoes you've worn for years, it might be time to get a fresh, in-person assessment. Even a slightly different shoe can solve a host of issues—and help you avoid problems in the future. Find the best fit for your feet by avoiding these mistakes. 
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The Importance of Nutrition For Dancers

The Importance of Nutrition For Dancers

August 30, 2019 4 min read

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. 
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Shopping for pointe shoes is a special time

Shopping for pointe shoes is a special time

August 30, 2019 4 min read

Getting your first pair of pointe shoes is an exciting experience for any dancer. Shopping for pointe shoes is a special time, one that you want to savor and enjoy.
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